Upcoming Workshops
Organized while upside down :
An inversion workshop
Using the wall as a partner, you'll look at how your joints can support you; allowing inversions to become less about force and more about structure. You’ll learn practical ways to get upside down, how to come out safely, and how to reorient yourself without panic or strain. This workshop is less about “nailing” a pose and more about understanding how to work with your body when things shift—building confidence, coordination, and a sense of curiosity along the way.
$50 Members $75 Non members
Equinox: W 76th St
The Power of Sight and Touch – Hands-On Assists, Seeing a Body & Structural Alignment
In this immersive workshop, we will explore the art of hands-on assists rooted in the principles of structural alignment,movement therapy, sacred geometry and Katonah yoga. You’ll learn to see and feel the body in a new way—understanding how patterns, imbalances, and architecture affect each person’s practice. Through touch, observation, and informed cueing, you’ll develop skills to support your students’ progress, meet individual needs, and make adjustments that are both safe and transformative. This session is for yoga teachers or movement seekers looking to refine their ability to see and serve the bodies in front of them—and for students who want to deepen their relationship to alignment and energetic mapping through tactile exploration.
Souk Studio
Where to find me this summer!
Sky Yoga: Skaneateles, NY
Souk Studio:
Brooklyn, NY
ONEYOGAHOUSE
Dumbo, NY
